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Cucumbers: Health Benefits & Nutrition Facts -Skin care tricks.

Cucumber for sexual health.

Cucumber has shown to be great for sexual stamina. I was reading an article about erectile dysfunction and what things can make it better and cucumber was on top of the list. Cucumber helps to make you last longer and it is dubbed by some as the organic “Viagra”
Few foods are as cool as a cucumber. These low-calorie veggies contain many nutritional benefits, including hydrating properties and valuable nutrients.

Cucumbers: Health Benefits, Facts, Research - Medical News Today
Cucumbers: Health Benefits, Facts, Research – Medical News Today

There are hundreds of varieties of cucumber, and they come in dozens of colors, but the edible types are classified as being for either slicing or pickling, according to Cornell University’s Growing Guide.

Support heart health

Cucumbers contain potassium (152mg per cup), which can help lower blood pressure. A review of the best studies conducted on potassium intake showed that a higher intake “is associated with lower rates of stroke and might also reduce the risk of total cardiovascular disease.”

Relieve pain

Flavonoids, which are anti-inflammatory substances, and tannins in cucumbers have both been shown to limit the release of free radicals in the body and to reduce pain.

As explained in the Journal of Young Pharmacists, “traditionally, this plant is used for headaches; the seeds are cooling and diuretic, the fruit juice is used as a nutritive and as a demulcent in anti-acne lotions.”

Skin and hair care – If you don’t like to eat the skin, it can be used for skin irritations and sunburns as aloe would be used. Place a slice over puffy eyes and its anti-inflammatory properties help reduce puffiness. The silicon and sulfur in cucumbers help to stimulate hair growth.

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